Physical Fitness at 65+

Honk if you love to exercise. I’ll wait. The truth is, some of us absolutely enjoy weightlifting, running, kickboxing, and other activities that elevate our heart rate, thereby making us…

Eye Care and Caution for the Elderly

The face of your newborn child. The ocean at sunset. Spectacular Fourth of July fireworks. The smiling eyes of your life partner. These can all be centerpieces of amazing, lifelong…

Elderly Arthritis – Common, But Livable

In my most recent blog post, I spoke briefly about arthritis, and how it can potentially make activities like brushing or flossing very difficult for older adults. This week, we’ll…

Elderly Diabetes: Reverse The Trend In 2016

Welcome to 2016! If you have New Year’s resolutions, here’s to getting the most out of them and staying on your desired path. And if you’re lucky, maybe you’ll have…